In this episode, we finish up with a reflection on my 12 weeks challenge and move onto the next challenge. Join me over the next 30 days to raise my value in the eyes of others by being of
Join me as we sit down and review the progress Max and Ayrton have made since their last strongman competition, the style of training and programming it takes to be in the running to win WA strongman, as we
I am changing the format slightly. After a conversation with a group of friends, I was inspired to take a more reflective approach to the podcast. In this episode, I discuss the importance of reflection, why I am going
In this episode, I sit down a chat with my friend, Natalie Burton. Nat is an Australian professional basketball player. She is a regular representative of the Australian National Team and has played six seasons in the Women’s National
This weekend, Saturday 12th Sept 2020, I went away on an annual escape into nature to spend some time in silence to reflect on whatever comes up. This year was in Avon Valley, WA. Avon Valley is a national
Ben is founder and builder of the West Coast Barbell Club in East Perth, WA. With over 60 members, Ben has managed to create a culture so great that he has barely needed to spend a penny on Marketing.
In this episode,
I reflect on my challenge so far where I am in terms of my physique, injuries and overall goals.
I talk about taking an Ego knock when discussing business plans
Join me as I sit down to chat with David Clarke, an experienced corporate advisor and risk strategist in the oil and gas space, he has also dealt with nightclubs, coffee shops and multiple manufacturers. He has an excellent
Just me as I take you through the challenge I have set myself moving forward. I am going to be taking on as much as I can get to myself physically fit, and engrain the habits and behaviours that
Join me as I sit down with the host of the Mankind.Co podcast, Chris Edge. Father, Husband, Navy Veteran and an all-round top guy. Chris is barking on a journey of self-discovery, perhaps an individuation process to become who