I help people who feel stressed, anxious or burnt out to regain their energy, boost performance and elevate their wellbeing.

Chronic stress, anxiety and burnout are a growing global health crisis affecting individual and collective performance. As a result, many are unhappy, disappointed and frustrated in life due to a lack of energy, feeling stuck and poor mental health. Imagine the level of performance and life satisfaction you could reach if only you woke up feeling vitalised, focused and motivated to tackle your day. I aim to empower you with the knowledge and tools to reclaim your energy, boost performance and elevate your wellbeing.

Do you want to learn how to reduce your stress by 50%, and improve sleep quality boosting focus and energy for high performance?

Sign up to my free video and email training below

stress to success for high performance

SERVICES

WHAT TO EXPECT FROM WORKING WITH ME?

MAXIMIZE YOUR POTENTIAL

The key to success is persistence and sustainability. Manage your stress, maximise your performance.

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ENERGIZE YOUR LIFE

Wake up every morning feeling energised, motivated and primed to take action.

FIND YOUR BALANCE

Tap into your physiology, take control of your nervous system and build the resilience needed to achieve goals beyond your expectations.

LASER FOCUS & ATTENTION

Become clear on who you are and what you want, then develop the focus and attention that'll get you there.

Success Testimonials

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I now feel as if I have the power to something about this myself!
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Jonathan Hoffman
Counsellor
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I feel as I’m now in control of my emotions
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Cayleigh Lawrence
Personal Trainer
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I feel like you really care about helping me
Nils Jensen is a bodywork therapist from Sweden. He struggled with anxiety, panic attacks and obstructive sleep apnea...
Nils Jensen
Bodywork Therapist
Gary Beadle Asthma
For a 50 year Asthmatic the results over the eight weeks have been incredible
Gary has struggled with Asthma for over 50 years. He has practised and studied Yoga and read James...
Gary Beadle
Hospitality (50 Yr Asthmatic)
I now feel as if I have the full toolkit to manage myself and stay resilient
Kathleen is a retired police officer, national-level master’s powerlifting athlete and multilingual student from Canada. After her diagnosis...
Kathleen Brandsma
Ex Police Officer / National Powerlifter
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“I can’t get over how much I’ve changed in the last few months”
Mike is a civil road designer and mine site designer for Rio Tinto in Perth, Western Australia. He was...
Mike Sutton
Mine Site Designer, Rio Tinto
Ewan Lloyd performance
For the first time ever I’m sleeping through the night and I recover so much faster during exercise
Ewan is a Clinical Exercise Physiologist on the Gold Coast in Australia. He reached out to me on...
Ewan Lloyd
Clinical Exercise Physiologist
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The key learning for me, was that not only did I physically feel change it also helped my psychology.
Dr Ash Hamilton is an osteopath and personal trainer over in Melbourne. He reached out to me after I...
Dr Ash Hamilton
Osteopath

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    ENTITIES I'VE WORKED WITH