Optimal performance requires you to sustain high energy, motivation and laser focus towards your goals, with a long term vision and a sense of purpose. However, with responsibility and hard work comes stress, fatigue and distraction. Over time, this leads to anxiety, burnout, and chronic disease, leaving millions of people to take their life's dreams away from them due to ill health and performance issues.

That's why my mission is to empower people to take control of their health, wellbeing and mindset using the latest in breathing, stress, recovery, and mindset sciences. So they can continue to work towards their vision and performance in all areas of life.

The goal of my programs and mentorships are to help you kick start your focus, live a life of energy and build your tolerance to stress. As such, removing health-related performance barriers gives you the power to succeed.
Breathing Protocols


With nearly a decade of experience working with thousands of clients across various industries, Martin is passionate about consulting with new people and forging ongoing solid client relationships to improve their health and lives.

This experience, combined with his deep interest in being at the forefront of scientific principles, means he uses both trusted methods and explores new and powerful techniques to motivate and coach clients to take the best path towards better health, performance and wellbeing.

  • 10 yrs + Clinical, Research, Health and Fitness Experience.
  • Worked with 1000's of Clients in Australia & UK.
  • BSc (Hons) & MRes Sport Science.
  • MSc Clinical Sciences.
  • Nationally & International Accredited Respiratory & Sleep Scientist.
  • Health & Wellbeing Coach.
  • Public Speaker.
  • Behavioural Scientist Practitioner.
  • Specialising in Sleep, Breathing, Stress & Fatigue Reduction & Athletic Recovery.









Qualifications & Certificates

Take a look at my certificates