Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, Exercise Physiologist, Behavioural Science Practitioner, Coach and Mentor. With his qualifications, passion and 15 years of experience in research, clinical work, and training, Martin's mission is to create a world of high performing individuals with healthy minds and bodies.

With an eternal passion for health and fitness, Martin was inspired to pursue his dream of working with Australian athletes and high-functioning individuals by the Sydney Olympics. He graduated from Nottingham Trent University in 2009 with a Bachelors (Hons) in Sport & Exercise Science, majoring in Exercise Physiology. Martin then completed a year-long Research Masters, focusing primarily on how to improve recovery from exercise using inspiratory muscle training in athletic individuals. In 2015, he completed the Scientist Training Programme in the NHS in England; a 3-year intensive work-based program with a Masters's degree. He was fortunate enough to train under some of the best physicians, lecturers, and physiologists in the UK. Martin graduated from the National School for Healthcare Science as a Sleep and Respiratory Scientist.
Martin Mcphilimey
After a brief stint working as an Exercise Scientist at one of the world's largest cardiology departments at St Bartholomew's Hospital (Barts) in London, Martin decided to embark on an adventure to Perth, Western Australia. He spent nearly six years as a leading respiratory scientist in Australia. In 2019, Martin realized a lifelong vision by launching Performance Through Health. He had noticed that between the ages of 25 and 35, both male and female clients often began to sacrifice their health because of their career-focused lives. Martin is now focused on helping clients who are at risk of deteriorating performance, stress, burnout and mental health issues due to a lack of emphasis on sleep, breathing, and stress resilience. By tackling these issues, clients can look forward to reduced stress and enhanced performance and happiness both at work and at home.

Martin has built a unique framework for living a successful, fulfilling and happy life with a healthy body and a high performance mindset. By realizing his vision of helping clients prioritize health, success, and performance, Martin can help you take back control of your mind and body to fulfil your life mission.


Martin has spent nearly a decade working with people from various industries such as Athletes, CEO, SAS, all the way to your everyday individual. He is passionate about consulting with new people and forging ongoing solid client relationships to improve their health and lives.

This experience, combined with his deep interest in being at the forefront of scientific principles, means he uses both trusted methods and explores new and powerful techniques to motivate and coach clients to take the best path towards better health, performance and wellbeing.

  • 10 yrs + Clinical, Research, Health and Fitness Experience.
  • Worked with 1000's of Clients all over the World.
  • BSc (Hons) & MRes Sport Science.
  • MSc Respiratory & Sleep Science.
  • Nationally & International Accredited Respiratory & Sleep Scientist.
  • Oxygen Advantage Instructor.
  • XPT Breathwork Coach.
  • Public Speaker.
  • Behavioural Scientist Practitioner.
  • Specialising in Sleep, Breathing, Stress & Fatigue Reduction & Athletic Recovery.









Qualifications & Certificates

Take a look at my certificates