+61 422 134 925
Email Us
Performance Through HealthPerformance Through Health
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
    • Coaching
    • Online Workshops
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
Back
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
    • Coaching
    • Online Workshops
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
  • Home
  • breath control

breath control

12 Sep

Breath to Breath Interview with Martin McPhilimey

  • By Martin McPhilimey
  • In Uncategorized, Video
Breath to Breath with Martin McPhilimey
Breath to Breath Interview with Martin McPhilimey Last week, on the Breath to Breath Podcast, I was interviewed by the wonderful Perrin White. She is a speech therapist and functional breathing coach in Greenville, South Carolina, USA. After connecting through
Read More
  • Share:
08 Sep

Kick Start Your Day Morning Routine

  • By Martin McPhilimey
  • In Video
Kick Start Your Day Morning Routine Welcome to my first-morning routine recording. In this video, we shall go four-stage to prepare you to tackle your day. 5 minutes of flow movement to get the blood flowing, joints open, and body
Read More
  • Share:
19 Jun

A Discussion with Professor George Dallam On Nasal vs Mouth Breathing During Exercise

  • By Martin McPhilimey
  • In Blog, Breathing
Introduction Last month the HHP foundation posted a research article titled “Effect of Nasal Versus Oral Breathing on Vo2max and Physiological Economy in Recreational Runners Following an Extended Period Spent Using Nasally Restricted Breathing”. As a scientist, I felt obliged
Read More
  • Share:
24 May

A Case Study of Breath Control Training as an Alternative Therapy for Unexplained Shortness of Breath.

  • By Martin McPhilimey
  • In Blog, Breathing
A Case Study of Breath Control Training as an Alternative Therapy for Unexplained Shortness of Breath. Introduction In Australia, General practitioners can refer patients directly for a comprehensive lung function test and regularly investigate unexplained shortness of breath to rule out
Read More
  • Share:

Category

  • Blog (66)
  • Breathing (25)
  • Personal Development (10)
  • Podcast (75)
  • Sleep (16)
  • Stress/ Recovery (26)
  • Uncategorized (10)
  • Video (57)

Recent Posts

gary brecka build23
A Critical Review of Gary Brecka
30Aug,2024
Evolution of sleep
Sleep Evolution: Role in Human Development
24Aug,2024
sauna health and performance
The Transformative Power of Heat Exposure
21Aug,2024

Get in touch

+61 422 134 925 [WhatsApp Only]

martin@performancethroughhealth.com

Perth, Western Australia

Useful Links

  • Mission
  • Resources
  • Testimonials
  • FAQs
  • Privacy Policy
  • Cookie Policy (AU)

Social Links

  • Facebook
  • Instagram

© 2017 - 2025 Performance Through Health by Martin McPhilimey

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}