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  • Enhancing sleep for Maximum Human Potential

Video

20 Sep

Enhancing sleep for Maximum Human Potential

  • By Martin McPhilimey
  • In Video

In this video I was a guest on the membership website for Maximum Human Potential by world class strongman coach, Max McCall. I delve deep into the importance of sleep for high performance and provide you with some top tips, hacks and habits to ensure you get a restful night sleep, consistently. At the end I shall some additional knowledge to help aid your sleep and maximise your daily energy.

Tags:healthsleep
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Martin McPhilimey
Martin McPhilimey

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