Mike is a civil road designer and mine site designer for Rio Tinto in Perth, Western Australia.
He was referred to me by a mutual friend, his coach, after a short relationship break-up that left him anxious, concerned and lacking confidence. During our initial assessments, his stress levels were high; his sleep quality was poor. With the responsibilities of a high level of work, he was worried about his professional performance.
During our initial FREE assessment, his breathing efficiency was poor, perceived stress levels were high, and his self-esteem fell into the low category.
Mike signed up for the 12-week creative life leader mentorship program that expands on physical health and uses a psychological and alchemical approach to help you start living authentically and building a mindset radiating self-confidence. The goal is to start creating an authentic life vision whilst living a focused and energised life.
After the mentorship, Mike’s stress dropped by 65%, and his wellness score, including sleep quality, focus, and energy, increased by more than 50%. In addition, our work together gave his self-esteem a 54% boost.
As a result, Mike has made significant changes, and those around him are noticing. If you want to hear what this is like in words and how much that can change a person’s life in a few months, listen to what Mike has to say.