+61 422 134 925
Email Us
Performance Through HealthPerformance Through Health
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
Back
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
  • Home
  • Resources
  • Podcast
  • Episode 11 – To Supplement or Not to Supplement with Martin McPhilimey

Podcast

10 Feb

Episode 11 – To Supplement or Not to Supplement with Martin McPhilimey

  • By Martin McPhilimey
  • In Podcast

In this episode Martin gives his advice on whether you should or shouldn’t supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta – Alanine and Caffeine.

  • Share:
Martin McPhilimey

You may also like

Mammalian Dive Reflex

Breath Science Podcast – Mammalian Dive Reflex

  • July 1, 2023
  • by Martin McPhilimey
  • in Podcast
Dive deep into the fascinating world of Breath Science and the Mammalian Dive Reflex with our latest video! Join...
Dean Gladstone Bondi Rescue
Power Of The Breath with Bondi Rescue Lifeguard Dean Gladstone
April 30, 2022
Sleep scientist martin mcphilimey
Can Melatonin Help You Sleep?
April 14, 2022
Richard Burrows performance breathing
Stress Regulation with Pool Training and Performance Breathing with Richard Burrows
March 21, 2022

Category

  • Blog (50)
  • Breathing (18)
  • Personal Development (8)
  • Podcast (66)
  • Sleep (16)
  • Stress/ Recovery (23)
  • Uncategorized (8)
  • Video (44)

Recent Posts

Mammalian Dive Reflex
Breath Science Podcast – Mammalian Dive Reflex
01Jul,2023
Freedom Through Breath Series: Martin McPhilimey – Respiratory & Sleep Scientist
11Jun,2023
breathwork coaching
Breathwork in Perth
16Mar,2023

Get in touch

+61 422 134 925 [WhatsApp Only]

martin@performancethroughhealth.com

Perth, Western Australia

Useful Links

  • Mission
  • Resources
  • Products
  • Testimonials
  • FAQs

Social Links

  • Facebook
  • Instagram

© 2017 - 2023 Performance Through Health by Martin McPhilimey