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  • Episode 11 – To Supplement or Not to Supplement with Martin McPhilimey

Podcast

10 Feb

Episode 11 – To Supplement or Not to Supplement with Martin McPhilimey

  • By Martin McPhilimey
  • In Podcast

In this episode Martin gives his advice on whether you should or shouldn’t supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta – Alanine and Caffeine.

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