Life With Breath Expert Series
This week I had the opportunity to jump on a live chat with Ed Harrold on his Life With Breath Expert Series.
Ed Harrold is an author, health & performance breathwork coach, breath educator, motivational speaker, and inspirational thought leader. Ed’s mastery in the science of breath has guided him to apply mindful, intentional breathing practices in fitness & athletic training, corporate wellness and organizational performance for executives, stress reduction retreats, continuing education training, and lifestyle coaching for individuals.
We discussed chronic disease conditions such as cardiovascular issues, diabetes, hypertension, and anxiety, and how we can utilise breath as a non-pharmacological means to better manage these issues and human physiology in general.
Learn More About My Breathwork Protocols for Stress Management on my services by clicking here
Learn More About Breathwork Therapy With Ed Harrold:
1) Basics Of Breath Course https://www.edharrold.com/basicsofbre…
2) Live streaming breathing classes https://www.edharrold.com/live-online…
3) Breath AS Medicine e-Learning Breathwork Trainings https://www.edharrold.com/breath-as-m…
4) Ed’s books: 1) Life With Breath IQ + EQ = NEW YOU and 2) BodyMindBusiness The Business Of BE’ing Within (Both available on Amazon)