Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey

In this video and podcast you will under go six minutes of guided breathwork for deep relaxation with Martin McPhilimey. A pranayama like nasal breathing session to help you on your journey to living a more relaxed lifestyle.

If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance

Then, visit my FREE video training at: http://sbs.performancethroughhealth.com

All the best and breathe well,

Martin McPhilimey