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Testimonials

Screen Shot 2021-10-27 at 6.21.28 pm
Chelle McCormack
Perth Fitfam
Your Help Has Made Such A Difference Already

Hey Martin, just wanted to let you know that the NSDR protocols and other recovery protocols you recommended have helped me drift back off to sleep during the night after feeding the baby. I find the recovery protocols great for the daytime. I’m feeling more energised, and my resting heart rate is down to 52bpm from 60bpm, so I’m much more rested and recovered. Your help has made such a difference already.

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Recent Posts

NSDR Protocols
NSDR Protocols | What are they and how to use them
06May,2022
Non-Sleep Deep Rest
Non-Sleep Deep Rest | NSDR | Deep Nervous System Relaxation (7 mins)
06May,2022
Dean Gladstone Bondi Rescue
Power Of The Breath with Bondi Rescue Lifeguard Dean Gladstone
30Apr,2022

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Perth, Western Australia

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