I approached Martin after seeing some of his material on social media and I was intrigued and somewhat sceptical about how much effect breathing could have on a better lifestyle.

Through my own poor health and stress, I knew that poor breathing while sleeping really affected my energy the next day.

I signed up for Martin’s course and stuck to a regiment and felt much better from the 3rd week in. Stress levels were much lower, I could sleep better and think with clarity during the day.

The most crucial thing for me was that I wasn’t spending money on one-off programs, but rather to learn skills that last a lifetime.

Really glad I found Martin and will be back for his next level program.