These past few years have been pretty hectic with work and everything going on. After hearing Martin talk about sleep on a podcast, I decided to reach out because I had been struggling To get good rest for some time. Martin agreed that my issues were likely due to stress, and we started his 8 – week stress relief program. By week 3, I noticed my stress levels were significantly better. I found the sessions to be relaxing, and Martin was excellent at explaining everything thoroughly. He is clearly passionate about his work and helping people in general. I would highly recommend working with Martin to anyone looking to learn how to live a more peaceful and rested life.