The Transformative Power of Heat Exposure: Insights from Martin McPhilimey In an insightful exploration of heat exposure, Martin McPhilimey, a seasoned exercise and respiratory physiologist, sheds light on the multifaceted benefits of thermal therapy. From athletic performance enhancements to significant
Bridging the Mind-Body-Breath Gap: Understanding and Overcoming Modern Disconnects In an era where mental health issues and chronic diseases are on the rise, understanding the intricate connection between our minds, bodies, and breath has never been more critical. Our latest
Enhancing Health Through Improved CO2 Tolerance In our latest educational episode, “Unraveling the Biochemistry of Breathing,” we delve into the often-overlooked aspect of breath science—CO2 tolerance. Understanding the gas exchange process in our lungs and the critical balance between carbon