A fair few years ago, I went through an emotionally abusive relationship. I found myself lost, lacking confidence and ultimately scared of women.
The fear was unreasonable, but that happens when you suffer from anxiety. You
How To Fall Asleep When Stressed
There’s nothing more frustrating than laying in bed staring at the ceiling, tossing and turning to ruminate on thoughts hoping, wishing, even praying to switch your mind off as you attempt to get some