In episode 23 of the Performance Through Health podcast, I sat down and had a fantastic conversation with Perth Trainer Rafa. He is a personal trainer at Revo Fitness in Claremont and Scarborough. We delved into each other’s journeys, Rafa made a move from Brazil to Australia and me from the UK. We discussed a trip through fitness, training, spirituality, religion, astronomy, science and education. It was a pleasure to have such a gentleman on the show and I wish Rafa the very best with his future endeavours. Thank you for tuning in.
If you liked today’s episode, make sure you subscribe and leave some feedback.
Thanks for tuning in, drop me some feedback.