+61 422 134 925
Email Us
Performance Through HealthPerformance Through Health
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
    • Coaching
    • Online Workshops
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
Back
  • Home
  • About Me
    • The Mission
    • About Martin McPhilimey
  • Services
    • Coaching
    • Online Workshops
  • Education
    • Blog
    • Video
    • Podcast
  • Testimonials
  • Get Certified
  • Contact
  • Home
  • Video
  • Page 6

Video

20 Sep

Enhancing sleep for Maximum Human Potential

  • By Martin McPhilimey
  • In Video
In this video I was a guest on the membership website for Maximum Human Potential by world class strongman coach, Max McCall. I delve deep into the importance of sleep for high performance and provide you with some top tips,
Read More
  • Share:
18 May

Martin Mcphilimey || Sleep Science & Mental Health

  • By Martin McPhilimey
  • In Video
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus tempus nibh sed maximus ullamcorper. Sed quis odio placerat, pharetra sem nec, aliquam orci. Maecenas dolor risus, lobortis in felis in, porttitor fermentum neque. Nunc ac erat ut ante imperdiet mollis ac sed libero.
Read More
  • Share:
10 Jan

Ketogenic Diet for Fat Loss

  • By Martin McPhilimey
  • In Video
My opinion on the Keto diet.
Read More
  • Share:
10 Jan

Introduction to Sleep Science || Performance Through Health

  • By Martin McPhilimey
  • In Video
Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and
Read More
  • Share:
10 Jan

Martin McPhilimey || Perth Fitfam Podcast

  • By Martin McPhilimey
  • In Video
Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and
Read More
  • Share:
07 Mar

Martin McPhilimey || The Science of Sleep and Truth

  • By Martin McPhilimey
  • In Video
Martin who is a Senior Respiratory Scientist, meditator, yogi and nutrition encyclopedia, talks about what to look out for if you snore or suffer from a lack of sleep. He reveals his insight that the more true your are in
Read More
  • Share:
14 Jun

Improving your sleep with Sleep Expert – Martin McPhilimey

  • By Martin McPhilimey
  • In Video
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus tempus nibh sed maximus ullamcorper. Sed quis odio placerat, pharetra sem nec, aliquam orci. Maecenas dolor risus, lobortis in felis in, porttitor fermentum neque. Nunc ac erat ut ante imperdiet mollis ac sed libero.
Read More
  • Share:
  • <
  • 1
  • …
  • 5
  • 6

Category

  • Blog (66)
  • Breathing (25)
  • Personal Development (10)
  • Podcast (75)
  • Sleep (16)
  • Stress/ Recovery (26)
  • Uncategorized (10)
  • Video (57)

Recent Posts

gary brecka build23
A Critical Review of Gary Brecka
30Aug,2024
Evolution of sleep
Sleep Evolution: Role in Human Development
24Aug,2024
sauna health and performance
The Transformative Power of Heat Exposure
21Aug,2024

Get in touch

+61 422 134 925 [WhatsApp Only]

martin@performancethroughhealth.com

Perth, Western Australia

Useful Links

  • Mission
  • Resources
  • Testimonials
  • FAQs
  • Privacy Policy
  • Cookie Policy (AU)

Social Links

  • Facebook
  • Instagram

© 2017 - 2025 Performance Through Health by Martin McPhilimey

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}