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Video

18 Jul

Talking Breathing Protocols for Management of Stress-Related Disease with Ed Harrold

  • By Martin McPhilimey
  • In Video
Life With Breath Expert Series This week I had the opportunity to jump on a live chat with Ed Harrold on his Life With Breath Expert Series. Ed Harrold is an author, health & performance breathwork coach, breath educator, motivational speaker,
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24 Jun

Myofunctional Fitness for Better Sleep & Breathing with Jennifer Blunston

  • By Martin McPhilimey
  • In Video
For the past 6 years Jennifer Blunston, BSc. PhD. has helped clients achieve better overall health as an orofacial myofunctional therapist—an emerging field in health care. Based out of Calgary, Alberta, Jennifer enjoys educating her clients on how proper
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19 Jun

Bridging The Gap Between Psychology and Physiotherapy with Alex Butschies

  • By Martin McPhilimey
  • In Video
This first video podcast available on my new youtube channel. I get the opportunity to sit down and chat with Alex Butschies, the exercise physiologist and leader at AB Physiology. His approach takes you from LIFE
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10 Jun

Breath Control In The Management Of Stress-Related Disease

  • By Martin McPhilimey
  • In Video
In this short lecture, I run through how we can utilise breath control training as a non-pharmacological therapy to manage stress-related diseases such as high blood pressure, anxiety, cardiac disease, and diabetes. It’s a remake of
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06 Jun

A Quick 10 Minute Beginners Superventilation Breathwork to Boost Your Energy.

  • By Martin McPhilimey
  • In Video
This 10-minute super ventilation breathwork is a nasal and mouth based breathing pattern that induces a stress response. It’s great for releasing stimulating chemicals into the body to boost your energy if you’re feeling flat or sluggish first thing
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20 Sep

Talking Sleep with the Simple Minds Guys

  • By Martin McPhilimey
  • In Video
We thought we’d celebrate by replaying our favourite episodes so far! In this episode we’re exploring how to achieve a better night’s sleep and sustain a good rest routine with sleep specialist Martin Mcphilimey.
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20 Sep

Enhancing sleep for Maximum Human Potential

  • By Martin McPhilimey
  • In Video
In this video I was a guest on the membership website for Maximum Human Potential by world class strongman coach, Max McCall. I delve deep into the importance of sleep for high performance and provide you with some top
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18 May

Martin Mcphilimey || Sleep Science & Mental Health

  • By Martin McPhilimey
  • In Video
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10 Jan

Ketogenic Diet for Fat Loss

  • By Martin McPhilimey
  • In Video
My opinion on the Keto diet.
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10 Jan

Introduction to Sleep Science || Performance Through Health

  • By Martin McPhilimey
  • In Video
Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and
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Category

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Recent Posts

breathwork coaching
Breathwork in Perth
16Mar,2023
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Ignite Your Inner Fire: A Guide to G Tummo Breathwork
10Mar,2023
breathwork
Breathwork Techniques: Unlocking the Benefits of Conscious Breathing
16Feb,2023

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Perth, Western Australia

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